Miso-Glazed Tofu Winter Squash (Printable Version)

Caramelized tofu and roasted squash with bok choy in a flavorful miso glaze.

# Components:

→ Vegetables

01 - 1 lb firm tofu, pressed and cut into 1-inch cubes
02 - 1 lb winter squash (kabocha or butternut), peeled and cut into 1-inch cubes
03 - 2 heads bok choy, halved lengthwise
04 - 2 tbsp scallions, thinly sliced (for garnish)

→ Miso Glaze

05 - 3 tbsp white or yellow miso paste
06 - 2 tbsp maple syrup (use maple syrup only for vegan)
07 - 2 tbsp soy sauce or tamari
08 - 1 tbsp rice vinegar
09 - 2 tsp toasted sesame oil
10 - 1 tbsp water
11 - 1 tsp freshly grated ginger
12 - 1 clove garlic, minced

→ For Roasting

13 - 2 tbsp vegetable oil
14 - Salt and pepper, to taste

# Preparation steps:

01 - Preheat oven to 425°F and line a large baking sheet with parchment paper.
02 - In a small bowl, whisk together white miso paste, maple syrup, soy sauce, rice vinegar, sesame oil, water, ginger, and garlic until smooth. Set aside.
03 - Toss cubed squash with 1 tablespoon vegetable oil, salt, and pepper. Spread in a single layer on one side of the baking sheet.
04 - Toss tofu cubes with 1 tablespoon vegetable oil and one tablespoon of the miso glaze. Arrange on the opposite side of the baking sheet.
05 - Roast squash and tofu for 20 minutes. Gently flip both, then brush with half of the remaining miso glaze.
06 - Return to oven and roast for an additional 10 to 15 minutes, until squash is tender and tofu is golden brown.
07 - While roasting, heat a large skillet over medium-high heat with a splash of oil. Place bok choy cut side down and sear for 2 minutes until lightly browned. Flip, add 2 tablespoons water, cover, and steam for 2 to 3 minutes until tender. Season lightly with salt.
08 - Arrange roasted squash, tofu, and bok choy on plates. Drizzle with remaining miso glaze and garnish with scallions. Serve hot.

# Expert Advice:

01 -
  • Vegan and dairy-free main with deep flavor
  • Hearty vegetables and protein-rich tofu satisfyingly fill you up
02 -
  • Recipe is vegan and gluten-free if using tamari
  • Contains soy and sesame; always check ingredient labels for allergens
03 -
  • Press tofu for at least 15 minutes to ensure caramelized, crisp edges
  • Brushing glaze after flipping tofu enhances flavor and color
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